All Recipes

Chinese yam and Minced Pork Congee

Yam has the functions of nourishing the spleen and stomach, promoting the body fluid, benefiting the lungs, nourishing the kidney and astringent essence, and reducing blood sugar. So this porridge is absolutely suitable for everyone~

4 Steps

Pork bone soup with corn, carrot and yam

A nutritious and delicious dish. The prepared materials are very common. As long as the stew time is long enough, it must be super delicious.

5 Steps

Black sesame porridge with yam

Traditional Chinese medicine says, porridge and stomach are the best way to eat. It's a big reward for you to drink congee in the early spring. Especially in the first month. The big fish and meat after the festival make the stomach overburdene... ...

5 Steps

Chinese yam and pig's hoof Soup for nourishing Angelica in winter

It's winter. I always want to eat something nourishing and warm. Angelica is a good thing for replenishing qi and blood. A girl's Qi and blood are good. Her face will be better naturally. Yam is also a good thing. It's almost fat free. It's very... ...

4 Steps

Shuangmei yam mud

First, yam is a good thing. Second, blueberry is a good thing. Finally, raspberry is a good thing. Two kinds of jam mix together. Two flavors at the entrance. Tornado like feeling. It's better to be a dessert. It's better to be a dessert at home... ...

8 Steps

[Chinese yam, Chinese wolfberry, red jujube porridge]

Yam has a high nutritional value. I think you all know that yam has the functions of invigorating the spleen, nourishing the stomach, promoting the body fluid, benefiting the lungs, tonifying the kidney and astringent essence. Yam also has the f... ...

6 Steps

Chinese yam flower rolls with a pan for invigorating the spleen and nourishing the stomach

Yam is a clear stream of potatoes. It can nourish the stomach. The stomach and intestines are not good. People who want to eat coarse grains and potatoes can choose yam. It is easy to digest after eating. Even there is no phenomenon of stomach d... ...

16 Steps

Yam milkshake

Make delicious food with simple ingredients. Yam has rich nutritional value both in medicine and in food. It can strengthen the spleen, benefit the stomach and help digestion. It's usually used to steam or boil soup. Actually, it's also very goo... ...

9 Steps

Baby's supplementary diet with sweet bean and yam cake

With reference to the yam cake aged - 12 months or more, I chose the most favorite way of steaming for most mothers. It's not only not afraid of being unripe, but also nutritious and well preserved. After steaming, the taste is soft and dense, w... ...

12 Steps

Mashed potato and yam cake

Fried food. It's not suitable to eat more, but sometimes it can't help. I want to eat it very much. Then what shall I do? Well, try to eat less.

15 Steps

Baby's supplementary food -- Huaishan milk paste

Huaishan, also known as yam, is rich in carbohydrates - the only energy source for the brain, as well as vitamins B1, B2, C, calcium, iron, phosphorus and other minerals. It can also supply a large amount of mucin needed by the human body. It ha... ...

4 Steps

Chinese yam toast roll

Recently, the fairy gave me a huge yam. I'm tired of yam porridge and yam soup. Let's have a yam dessert.

8 Steps

Chinese yam and quinoa porridge

Quinoa has always been a favorite food for people who want to lose weight. It's made into congee together with rice, millet and yam. It's especially nutritious. And the congee is very good for the elderly and children. -

10 Steps

Blueberry sundae

Recipe name - Reference month of blueberry sundae - today's supplementary food over 9 months old. I chose blueberry specially. It is rich in anthocyanins. It has the function of preventing myopia and improving eyesight. Moreover, it has a specia... ...

12 Steps
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